I am not getting any younger, and sometimes when I craft, the joints in my hands begin to ache. I figured there are probably others living with arthritic hands that would still like to do something creative with their hands, so I have six suggestions for crafts with minimal gripping, minimal fine motor work, and gentle on the joints.
1. Watercolor Painting
-
Uses light brushes and gentle motions.
-
No need for precision.
-
You can use larger handles or foam grips to make brushes easier to hold.
I did this with the guidance of Kerrie Woodhouse
2. Sticker Art / Washi Tape Crafts
Washi tape journals, cards, bookmarks, and planners.
Stickers & washi tape peel easily and don’t require cutting
3. No-Sew Fabric Crafts
-
Make fleece tie blankets, scarves, or pillows.
-
Only requires simple tying motions—no sewing, stitching, or gripping needles.
4. Foam Stamping
-
Use large foam stamps and paint to decorate cards, gift bags, or signs.
-
Big handles make it easy to press without finger strain.
5. Sticker Art / Washi Tape Crafts
Washi tape journals, cards, bookmarks, and planners.
Stickers & washi tape peel easily and don’t require cutting.
6. Decoupage (Mod Podge Crafts)
Tear or cut paper loosely.
Brush glue onto surfaces (wood shapes, glass jars, boxes).
Very little hand strength required.
